Bea Fórizs

Bea is a holistic movement teacher, dancer and performance artist whose work sits at the intersection of functional movement, sensory awareness and creative expression. Her work explores the relationship between somatic practice, emotions, memories and core stability, and how these shape intuitive movement, creative self-expression and embodied confidence. Through an integrated approach to the spine, abdominal wall and pelvic floor, she invites greater postural awareness, stability and playfulness, both in performance and everyday life.

Her practice is inspired by a wide range of somatic movement practices, including Contact Improvisation, the Restore Your Core^® Method, the Feldenkrais Method, Body-Mind Centering^®, Qi Gong, Butoh, Authentic Movement and Somatic Vocal Healing.