Emma Ladell-Stuart

Confused and devastated by prolapse and diastasis recti after the birth of my first child, I thought I had tried everything - until I found Restore Your Core. The work transformed my life: my prolapse is now asymptomatic, the chronic pain I’d lived with since 2011 has dramatically reduced, and I am stronger than I have ever been., My mission is to help other people change their lives through movement, with a dual focus of supporting those with chronic pain, and supporting pregnant clients prepare for a more easeful birth and recovery.