Erin Underwood

Erin is an intuitive movement coach who works with women to be empowered to live a life with joy and freedom in their own skin. She firmly believes all bodies are beautiful and worthy and that movement can be a joyful practice for personal nourishment. Erin is a Certified Personal Trainer and a Restorative Exercise Specialist who teaches women to be empowered to know their own bodies needs. Her focus combines the latest science with true empathy and accessibility. She draws on her history of teaching many movement modalities for 20 years firmly believes that no body is broken or hopeless and that everyone can move towards strength and function. Combining this training with her doula work is the best!