Restore Your Core
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Heather Krey

Core + Pelvic Floor Specialist

Troy, United States

Heather Krey

About Heather Krey

As a Registered Nurse and certified RYC® Movement Specialist, I bridge the gap between clinical science and functional biomechanics to help you achieve true self-empowerment and whole-body nourishment. With my background in nursing, I have a deep reverence for human anatomy and a clinical understanding of how the body functions. As a lifelong lover of all things body, my mission is to help you translate that science into mindful, sustainable movement.

Expertise

Weak CoreC-section Recovery

Offerings & Services

RYC® One-on-One SessionsRYC® Group Classes