Restore Your Core
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Lysanne Laroche

Restore Your Core® Teacher / Professional, Physical Therapist/Physiotherapist

Saint-Benoît-Labre, Canada

Lysanne Laroche

About Lysanne Laroche

I am a physiotherapist specializing in pelvic floor rehabilitation, with a strong interest in holistic and conscious movement. Throughout my career, I’ve been passionate about understanding the body as an interconnected system, but I often felt limited in my ability to fully integrate and embody that perspective in practice. I discovered the RYC Method through Lauren online and later joined the Professional Training in 2024 after attending workshops and the Floor to Core course. Although I had my children years earlier, that period of my life left a lasting imprint on how I relate to my body. Over time, I became more aware of subtle patterns of tension and disconnection, which led me to seek a deeper, more experiential approach to movement., Through RYC, I’ve developed a greater sense of awareness, support, and trust in my body - an evolving process that continues to shape both my personal and professional path. Today, I integrate this work into my physiotherapy practice and group classes.

Expertise

C-section RecoveryDiastasis RectiWeak CorePerimenopausePostpartumPrenatalPelvic Girdle PainPainful Sex / DyspareuniaPelvic FloorProlapse