Restore Your Core
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Natalie Gaskin

Certified RYC® Pro, Pelvic Floor Therapist, Occupational Therapist (OTD, OTR/L)

Warren, United States

Natalie Gaskin

About Natalie Gaskin

I have been a doctor of occupational therapy since 2017, and to fill a gap in my community, I opened a private pelvic floor therapy clinic (Floorwise Pelvic Therapy & Wellness) in 2023 located in the beautiful Allegheny forest of northwestern Pennsylvania. I am a mama of 4 (born in 2017, 2019, 2021, and 2024), and I began the journey to heal my own core and pelvic floor after my second was born. I was unable to find a pelvic floor therapist in my area, so I began taking courses to rehab myself. I never expected to fall in love with pelvic floor therapy or that I would make the transition to specialize in it! Shortly before my 3rd was born I discovered Restore Your Core, and I used it after his birth to heal my own significant diastasis recti. I love how empowered, strong, and resilient I have became using this method, and I love that I am able to do the things I love without pain or weakness. I love Lauren's approach so much that I then took the teacher training in the Fall of 2022-23 cohort (and then again in 2025 and 2026). Restore Your Core has changed the way I look at the body and movement, and how I interact with my own clients. I have been teaching 6 week RYC classes live in my community since completing my first teacher training, and I really love it. I am also a level 1 Functional Pelvic Health Practitioner, and have taken many courses focusing on pregnancy and postpartum, manual work, visceral work, men, perimenopausal women, and the nervous system. I take a holistic approach unique to my area focusing on the entire person including habits, roles, and routines, movement and alignment, the nervous system, the breath, as well as musculoskeletal impairments. When I'm not driving my kids around to their many extracurricular activities, I also love to read, garden, spend time outdoors, hang out with my family, bake, play the piano, and I can never stop learning and taking continuing ed courses.

Expertise

Diastasis RectiPerimenopausePostpartumPrenatalHip PainLow Back PainPelvic Girdle PainMale Pelvic HealthPelvic FloorProlapse

Offerings & Services

RYC® Group ClassesRYC® One-on-One Sessions