Restore Your Core
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Rutt Kanistik

Pelvic Floor Rehabilitation Specialist, Certified RYC® Teacher

Pärnu, Estonia

Rutt Kanistik

About Rutt Kanistik

Hi there, I am Rutt from Estonia, Pärnu. I am a mother of free lovely daughters and one adorable son. My "getting your own body better" journey started after giving birth to my second child, when was diagnosed with diastasis recti, I had some pelvic floor problems and lower back pain. These problems led me through some different methodics to the Restore Your Core® program. This program worked like a miracle on me and now I am dedicated to helping also other women. I believe that every woman has the power to heal herself, all we need is a little bit of guidance and commitment.

Expertise

Pelvic FloorIncontinence

Offerings & Services

RYC® Group ClassesRYC® One-on-One Sessions