Tara King

Tara’s love of movement started at an early age with a focus on ballet throughout her youth. She later found her love for teaching and became an instructional designer and professor however, she realized that movement was missing from her life. She found pilates and instantly fell in love. Pilates allowed her to find strength again after being diagnosed with cervical spine issues that made physical movement a bit painful and frightening. In addition, she loved how Pilates continuously strengthened her mind, body, spirit connection. Tara wanted to teach others the movement that had helped her heal both physically and emotionally and completed her Comprehensive Pilates Training in 2019. She finds joy in teaching, supporting, and guiding others through their own personal healing and wellness journeys. While in postpartum Tara realized that she needed pelvic floor physical therapy and was amazed at all she learned. She decided to complete the RYC teacher training certification so that she could share helpful information with her clients.